The Iron Gym® X-Trainer is an extremely effective and highly versatile tool used to strengthen and tone your whole body including abs, legs, arms, back, wrists, hips, shoulders and more. It can be used for rows, push ups, abdominal training and leg exercises, with dozens of variations for a balanced and functional physique.

Free movement training with X-Trainer enhances not only the large primary muscles, but also the minor and stabiliser muscles, which play an important role in overall health and performance. It is particularly useful in improving mobility, core strength and posture.

Perfect for all fitness levels, the X-Trainer attaches to your door with the included anchor. The straps are easily length adjustable to suit users of all sizes and the padded handles provide a comfortable and stable grip even with sweaty hands.

Included in the box is the Iron Gym X-Trainer, an anchor for the door, padded handles, adjustable length straps and a compact storage bag.